Have you forgotten to care for your hair because of your hectic and demanding schedules? Or do you have no idea what sort of hair care routine is appropriate for you? Then you have come to the right place.
A good hair care regimen keeps your hair nourished, healthy, frizz-free, and strong without taking up too much of your time. So, to begin, let’s go through a basic hair care regimen that is appropriate for all hair types.
What Is the Importance of Having a Hair Care Routine?
A proper hair care regimen is equally as important as a good skincare routine since it maintains your hair smooth, healthy, free of infections and greasiness, frizz-free, and full of life, among other things. The frequency with which you should wash your hair is dictated by your scalp type and hair texture.
The following factors influence how often you should wash your hair:
we not advisable to shampoo your hair every day. Washing your hair with shampoo on a daily basis destroys the essential oils and moisture that your hair needed to stay hydrated. Depending on your hair or scalp issues, washing your hair once, twice, or three times a week is recommended. Here are several factors that impact how often you should wash your hair.
Straight or oily hair is more prone to accumulating debris and pollutants, which may clog pores and cause further scalp troubles such as dandruff or peeling. Many factors, like as age, DNA, lifestyle, hormone cycles, and so on, determine how oily your scalp is. So, if your scalp is very oily due to another condition, you should wash your hair at least twice a week, if not three times a week.
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Type of Hair
The frequency with which you should wash your hair is also determined by your hair type. The more straight your hair is, the more dirt and oil it will accumulate. When compared to wavy or curly hair, fine, straight hair needs more frequent cleaning.
Because your scalp and hair are exposed to more dust and pollutants when you spend the majority of your time outdoors, you should wash your hair more often than usual, such as three times a week.
If you like traveling and do so often, or if you exercise regularly, your scalp will get more sweaty and oily, necessitating a two- or three-day hair wash.
Best Hair Care Routine
Although most of us dislike oiling, massaging your hair with it on a regular basis keeps your scalp nourished and hydrated while also keeping your hair frizz-free. Straight and wavy hair should be oiled once a week, whereas curly and coily hair should be oiled twice a week. It’s preferable to wash your hair 2 to 8 hours after oiling it. As a carrier oil for oiling, castor oil, olive oil, argan oil, or coconut oil should be utilized. Combine an essential oil of your choice in the carrier oil, depending on the demands of your hair. The oil should then be heated.
Pro tip: Never yank on your hair when massaging since this promotes breakage, which leads to further hair loss.
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Rinse your hair with a gentle shampoo.
Choose a shampoo that is free of parabens and sulfates since fewer chemicals on your scalp equal fewer infections. Shampoo should never be used directly on the scalp. Before applying shampoo to your scalp, always dilute it with water. It will reduce the effect of harsh chemicals on your scalp and aid in the prevention of scalp infections.
Never scratch your scalp when bathing since it promotes hair damage. To clean your scalp and hair, gently work your fingertips into your scalp and along the length of your hair from roots to ends.
Conditioning your hair
After washing, thoroughly rinse your hair to remove any soap and dirt from your scalp and hair. Then, using a towel, dry your hair. Run a little conditioner down the length of your hair to condition it.
Pro tip: Always apply conditioner to damp hair since wet hair absorbs all of the conditioners. It is never a good idea to apply conditioner to the scalp. Use conditioner just on the length of your hair.
Vinegar of Apple Cider
After using conditioner, rinse your hair one more. Then, using a towel, dry your hair. It’s now time for the last step, the apple cider vinegar rinse. Whisk together half a cup of apple cider vinegar and two glasses of water. Then, rinse your hair and scalp with apple cider vinegar. Because it is acidic in nature, it helps to regulate your scalp’s pH balance and keeps dandruff and other scalp disorders at bay. Reduces hair loss and adds shine to the hair. After washing, wait for 5 to 7 minutes before towel drying your hair.
Apple cider vinegar should never be administered directly to the scalp since it might cause a burning sensation. Never twist the towel or your hair when drying it, and never pull the towel vigorously through your hair, since this causes friction and makes your hair more prone to breaking. To dry your hair, gently press it down the length.
Make Use Of The Serum
After drying your hair, apply serum from the roots to the ends to keep it moisturized and nourished. It will give your hair shine, make it silky and smooth, and keep it nourished. It will also help to reduce frizz in your hair.
Allow your hair to dry naturally.
When possible, let your hair air dry. Reduce your use of hairdryers and other heating devices since they cause frizz, which makes your hair more prone to breaking. When you air-dry your hair, it dries naturally, which reduces stress and makes it more voluminous, healthy, silky, and smooth. When you let your hair dry naturally, it does not get frizzy, which promotes hair health.
Make use of hair packs.
Pampering your scalp with hair packs once a week removes strain on your scalp. It helps to remove dirt and oil from the scalp while also boosting hair growth and minimizing hair loss. As a consequence, apply natural DIY hair masks, which you may read about by going here on my website. Use natural DIY hair masks depending on your hair condition to promote better hair health.